Showing posts with label fit fab. Show all posts
Showing posts with label fit fab. Show all posts

Change has to start somewhere!

It's 6:30 in the morning and I have just completed my very first FBW (Fat Burning Walk). I woke at 5:30 and hit the pavement! Wow! Do I feel the difference. No kids, no hubby, just me and the open road!

This is something I have never done because I never put me first. Now I've completed my walk and am home waiting for the kettle to boil so I can have a lemon water, and no one is none the wiser. I have t interrupted anyone's day! Wow, it is possible. Everything else is just an excuse. 

I need to lose weight and not because I want to wear a bikini or because someone laughed at my jiggly bits, but for my health. I can do this, I can make this change! 

I hope this doesn't sound like a new year resolution, because it's not! I don't like resolutions! This has to be legit. I have to make this work for me to stop my health dwindling, I've been told time and time again, so here I go! 

 
 

Here's my starting digits. I hope that by the end of the month this will be very different! A lot of you may remember my fitness journey, well, I know I can do it ... this is part two! 

Fighting Me - Freeing Me

So good old anxiety and depression knocked on the door again this past week. It was more of knock to remind me that if I don't act now, I could be consumed. Pretty damn nice of him to knock and let me know huh? 

No, I'm delusional or drunk. Just have to laugh sometimes! 

So I've started prepping for my 30 days, 30 ways challenge. A part of my prepping was putting together a bit of a calendar of small things I can do each day to reward myself. I've done it as a bit of routine, as I work well like that. Not too sure if that is the intention of the project but that's the way I've done it!

I've included all the usual; yoga, bath, silent tea breaks etc. but this time I'm excited to have added something new! At first I wanted to add try something new, but that is damn near impossible with four kids! So I though .... Visit somewhere new! A day trip or whatever happens. The plan is to visit at least one new place in Victoria every month! No more retracing our steps and visiting the same old places, it's out to explore the new! 

 

We might be close to home or a huge trip out, whatever takes my fancy! And best of all, it's something we can do and decide together! So cheers to that! 

I'm excited and that's what I need, some excitement! Time to dust off the tent too I think! Camping In Chaos is becoming stagnant! Let's hit the road!! 
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